It summer time and we all want to be swimsuit ready. Having a good kick to your diet is always great. Detox drinks can help you give your weight loss a kick in the butt to give you that motivation to keep going.
Detoxing with beverages is a great way to give your body the nutrients it needs, while also giving your digestive system a break. The liver is the most important detoxifying organ in the body, so it only makes sense to drink fruits and vegetables to help it function at its best.
Here is a great detox smoothie to give your dieting a boost. It is super yummy and you will love adding it to your dieting routine.
You will need:
1/2 c of frozen cranberries
1 apple peeled and diced
1/2 frozen banana
1 T of ground ginger
1 orange, juiced
1/2 c of water
1/3 c of plain low fat yogurt
Throw all your ingredients into the blender and blend well until everything is smoothie like. Enjoy with a great salad for lunch or a breakfast on the go.