Fish is a main dish that my husband and I really love. It is a great change from chicken, beef or pork. The way that I make it also is so simple and a quick way to get dinner on the table in 30 minutes or less. I usually serve it with a vegetable or two, and some sort of rice. This recipe can be used for any fish you are wanting to make. Fish has lots of variety in taste and texture. It is also low in calories and a great healthy protein for your diet. Fish is full of Omega-3 fatty acids which is great for good heart health. Fish oils have also been proved to help with our brain development.  I hope that you are able to add fish to your diet now with this simple recipe. Enjoy!

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